Brazilian Jiu-Jitsu is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. The art was derived from the Japanese martial artt of Kodokan judoo in the early 20th century. 
It teaches that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique—most notably by applying joint-locks and chokeholdss to defeat the other person. Brazilian Jiu Jitsu training can be used for sport grappling tournaments and mixed martial arts (MMA) competition or self defense . Sparring (commonly referred to as 'rolling') and live drilling play a major role in training, and a premium is placed on performance, especially in competition, in relation to progress and ascension through the grades/belts.
James has been studying Brazilian Jiu Jitsu for 9 years and trains daily in the art. He spent 6 months in Brazil training up to 6 hours a day. COMING SOON MONDAY & WEDNESDAY EVENINGS